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Studio Darien Pilates by Darien Gold

Studio Darien Pilates by Darien Gold
  • #: 200781
  • Price: $4.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2012-08-09
  • Current Version: 1.0.2
  • 1.0.2
  • Size: 163.00 MB
  • Language: English
  • Seller: Darien Gold
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later
  • © Darien Gold
  •  Add to Favorite apps

 

Description

This presentation of the Intermediate mat work is intended to educate students about the original mat exercises and the progressions needed to advance within the entire Pilates system. Many Pilates students around the world may never personally have the opportunity to learn from a 1st or 2nd generation instructor, therefore, Darien felt a need to show the mat work in its original form.

The Studio Darien Pilates app update has new features in functionality as well as a section of the Advanced Mat from the newly released app, Studio Darien Advanced Pilates.

Studio Darien Pilates was created and produced mainly for the Pilates student already practicing the Intermediate repertoire at a classical studio by Darien Gold, a 2nd generation, classically certified Pilates teacher and student of Romana Kryzanowska, * Included is the Full Intermediate Mat (Non-stop mat workout with all of the transitions intended to maintain the flow.) And the Intermediate Individual Mat (Twenty-three individual exercises that comprise the Full Mat and include the correct number of repetitions, cued both with audio and text) and two separate and distinct series: Rowing 1 through 6 and Teaser 1 through 4 with variations - both are part of the Pilates repertoire.

Recommendation: practice the Intermediate Individual Mat exercises first if you are new to the Full Mat or unclear about certain individual exercises until you feel confident with each one. Then move on to the full non-stop mat routine.

The Studio Darien Pilates App is recommended if you are new to Pilates and want to begin with a classically certified teacher. Darien demonstrates portions of the repertoire with the names, cues and intentions behind many of the exercises to help you find the right teacher for your skill level. She also suggests practicing all three routines with little rest in between to help develop stamina and endurance.

*In the early 1990's, Romana Kryzanowska, the principal disciple of Joseph Pilates, created a Pilates curriculum based on his teachings. She developed the basic, intermediate, advanced and super-advanced routines that her certified teachers impart worldwide.

What's New in Version 1.0.2

- Support for retina displays.
- Updated Video controls.
- Enhancements to user interface.

Video Reviews

No video review.

Customer reviews

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Rated 5/5 based on 3 customer reviews.

 

5/5 stars

Beautifully done.

:
It's impossible to find an exercise video or app where the intelligence and intensity of the workout is matched by a truly high level of production value - but this one does both perfectly. Gorgeous yet minimal graphics, set and visuals; beautifully lit and shot. As someone who cares about these aesthetic aspects in addition to getting a great workout, this app is well worth the money. Love it!

5/5 stars

mr. pilates in your living room!!

:
darien gold is a pilates master...this app is a real workout and pilates as it was intended. if you work with darien just a few times a week, you will see and feel amazing changes in your body. this is the only pilates program you will need. what a deal!

5/5 stars

Studio Darien

:
The best class ever. It is worth the price to take with you on the go. I can never look like that teacher but I am working on it. I showed this to my physical therapist and the best app out there by far. I give this a 10.

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The information may be outdated (2017-03-08 16:54:10). For actual information go to iTunes

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